Is meal planning something you would like to try? While it takes some time and organizational skills to accomplish, it is worth the effort. A well-crafted meal plan can help you feel confident and ready for any challenges that come your way. Additional benefits include saving time, money, and stress, all while improving the nutrition […]
Invest in our planet with small steps for big impact
Earth Day is April 22, but our work will require more than one day. It’s a big daunting task. To make it manageable, start small, start local, start with you! Fortunately, every small step we take improves the health of the planet (and ourselves). Each act can be done daily and indefinitely. Symptoms of Climate […]
Rethinking Food Scraps
Preparing food generates scraps that are thrown away. Food scraps are the kitchen and restaurant waste from meal preparation, including vegetable peels, meat trimmings, and fruit cores as examples. Food scraps can also result from excess food or unwanted leftovers. Unfortunately, food waste can be a common occurrence in our daily lives and a systemic […]