Technology and therefore screen time is changing rapidly with new devices, social media platforms, games, and Artificial Intelligence (AI) advancements hitting the market each year. While this progress is connecting our world and transforming the way we live, it can come with challenges for families navigating the fast-paced digital world. Emotional Challenges Increased screen time may […]
About Christa Timmerman
Christa Timmerman is the Health and Well-being Specialist for Larimer County Colorado State University Extension. She has over a decade of public health experience focusing on youth mental health, substance use prevention, and holistic approaches to health and wellness.

