Fall in Colorado brings crisp mornings, golden aspens, and baskets of freshly picked apples. While Washington may be the top apple-growing state, Colorado has its own proud history of apple orchards, especially on the Western Slope around Paonia, Hotchkiss, and Cedaredge. The high-altitude climate—warm days, cool nights, and low humidity—creates apples with an intense sweetness […]
Summer is Fresh Berry Time
Have a Berry Healthy Summer! Summer is the perfect time to celebrate BERRIES! These colorful little fruits are delicious, and are also one of the top sources of phytonutrients. “Phyto” comes from the Greek word for plant, thus phyto-nutrients are nutrients that come from plants. They are found in all plant foods, such as berries, […]
