YAY! Spring break is here but wait, that means we need to find things to do with our kids! Have no fear! From trails to museums, Colorado has plenty of spring break activities to keep the whole family entertained the whole week. Active Activities: Find a park: Pack healthy lunches, find a kite, balls or […]
Healthy Side Dishes for the Holidays
While turkey may be the centerpiece of a holiday meal at your house, healthy side dishes can be the spotlight. Selecting vegetables and fruits for the holiday dinner can be a great opportunity to experiment with colorful fall vegetables and salads. Look at your family favorites to see if you can reduce the sugar, fats […]
