Sometimes pizza gets a bad rap for being ‘junk food.’ But when you carefully select the toppings or make it yourself, pizza can be a very healthy option for a snack or a meal. Pizza can contain all of the food groups in a single slice. It can contain whole grains, vegetables, fruit, lean meat […]
National Radon Action Month
Colder temperatures and tightly sealed homes make the winter months an ideal time to test for radon. In Colorado, Governor Polis has proclaimed January as National Radon Action Month. This month, take the time to be mindful of indoor air quality in your home and test for this potentially-deadly gas. What is Radon? Radon is […]
Making Your Own Baby Food
Making your own baby food can provide a less expensive, environmentally-friendly alternative to store-bought baby food that is just as (if not more) nutritious. Preparing homemade food for your baby also teaches them to enjoy the kinds of foods that you serve to the rest of your family. And while leaving behind the convenience of […]
