The open road, a schedule of activities (or not) and time set aside for all play, no work. This is the joy of vacation! A little recovery is exactly what we need for good health. And yet, have you noticed how hard it can be to eat healthy while on vacation? Okay, so it’s not […]
Summer Means Picnic Time
The sun is bright in the sky, the air is nice and warm and that can only mean one thing, time for summer picnics! Picnics are a great way to enjoy the outdoors with your family and friends. It’s easy to prepare for a picnic without a lot of stress. You can plan a large […]
Fresh Salsa
Do you enjoy salsa year-round? If you answered yes, you are in great company. Salsa is one of the world’s most popular condiments. People enjoy salsa on scrambled eggs, grilled fish, tacos, and so many other favorite dishes! A fresh salsa can add so much flavor to any dish, and it is packed with nutrition. […]
