The concept is simple enough… grow your own food and donate what you can locally. In March 2020, a team of Colorado State University Extension staff and faculty saw an opportunity to pivot our programming. We poured our energy into a Modern Victory Garden Project we simply call, Grow & Give. Victory Gardens Victory Gardens […]
Pack a Picnic with a Plan for Safety
If ever there was a time to picnic outdoors, it’s now. Picnicking allows you to get outside and enjoy summer while still maintaining social distancing. Being outdoors is good for your mental well-being. Protect your physical well-being with these safety tips: Create a safe outdoor dining environment during COVID-19 Check in advance to determine if […]
Following the Mediterranean Diet
Studies show that for most people, following the Mediterranean Diet can reduce their risk of cancer, heart disease, diabetes, and Alzheimer’s. The entire family can benefit from following the Mediterranean lifestyle, which includes the healthy foods listed below. Often overlooked, the Mediterranean lifestyle is not just a diet but also includes 30 minutes of daily […]
