During the summer, Colorado fruits, vegetables, and other local products can be found at farmers’ markets, as well as roadside stands, and “u-picks.” Nearly 100 Colorado farmers’ markets now exist, and sales go beyond just produce. Agricultural produce and services, also known as agribusiness, accounts for nearly $40 billion towards Colorado’s economy each year. Considering […]
Healthy Muffin Makeover
Muffins are easy to make, carry and eat Depending on the ingredients, muffins can be a healthy mini-meal or a between-meal snack. When we buy muffins at the store or bakery, they are often a dense cupcake without frosting, high in fat and sugar and low in fiber, protein and nutrition. Homemade muffins, however, can […]