Serving a charcuterie board or board dinner is one of many no-cook meal ideas to add to your summer meal options. A charcuterie board is simply a board or tray filled with cold food options. Each person gets to select from a variety of ingredients to make a meal of tasty small bites. Putting Together […]
Chickpea Salads to Celebrate Summer
Chickpeas are a wonderful canvas to celebrate every season. In summer, we of course enjoy chickpea hummus for an easy snack or sandwich spread. Lately though, we can’t get enough of refreshing chickpea salads! Seasonal summer produce makes these salads sing, creating perfect main or side dishes at summer picnics, barbeques, or simple meals at […]
Dairy Delicious
Did you know that dairy is considered its very own food group? Yes, along with fruit, vegetables, protein foods, and grains, dairy is one of the five major food groups. My Plate is a helpful tool to help us see what the food groups are and how much from each food group should fill our […]
