Children love interacting with music and music can have many powerful effects on a child’s development. Music can help get kids moving as well as build strength, self-regulation, balance, coordination. It is also a fun way to teach keeping a beat with repetition. Benefits of Music and Movement Social skills: Taking turns with instruments or […]
Packing a Lunch
.Packing a lunch for school or work could potentially not only be a healthier option for you or your family but could be healthier for your pocketbook too! Plan ahead When planning and preparing ahead of time, undue stress on a busy morning and poor food choices are often deflected when a plan is in […]