Colder temperatures and tightly sealed homes make the winter months an ideal time to test for radon. In Colorado, Governor Polis has proclaimed January as National Radon Action Month. This month, take the time to be mindful of indoor air quality in your home and test for this potentially-deadly gas. What is Radon? Radon is […]
Winter Weather and Illness Prevention
Ever noticed how the onset of winter weather tends to increase the frequency of illness? While weather does play a role, it is not the direct cause. Rather, place blame on the true culprits causing your illness, for example rhinovirus (common cold) and influenza virus (flu). The connection between winter and illness The connection lies […]
The Winter Blues: Seasonal Affective Disorder
The shorter days of winter can often bring with them the feeling of “winter blues”. Some of us can feel abnormally sluggish, moody, and hopeless. These “winter blues” are common. In fact, millions of people in America experience them each year. There are many stressors that come with the holiday season. Mental health experts believe […]
