Fall is in the air and cranberry harvest is beginning. Did you know that the peak season for harvesting is October through December. We will soon see fresh cranberries in the produce section as well as find more in the freezer. Cranberries can come in a variety of ways from whole fresh, juice, sauce and […]
Get to Know Sourdough
Have you discovered the joy of sourdough bread? For many, baking bread has become a rewarding experience. For others, purchasing sourdough bread, provides a flavorful and healthier bread choice. Some people experience improved digestibility consuming traditionally-fermented sourdough bread compared to other breads. Expand your bread horizons and learn more about the sourdough process. What makes […]
Packing a Lunch
.Packing a lunch for school or work could potentially not only be a healthier option for you or your family but could be healthier for your pocketbook too! Plan ahead When planning and preparing ahead of time, undue stress on a busy morning and poor food choices are often deflected when a plan is in […]
