Leftovers anyone? With the holidays upon us we find ourselves with an abundance of leftovers and extra ingredients. What to do? Make a casserole! This changes up the flavor and reduces waste of those leftovers. It is also a quick and easy method of preparing a meal. History Where did the term casserole come from? […]
Three Steps to Prevent Diabetes
November is National Diabetes Awareness Month. Pause one minute and consider this: One out of every 10 people in the U.S. has diabetes, and another 34.5% have prediabetes. If all those with prediabetes developed diabetes, nearly half of our nation’s population would suffer this disease. Those with uncontrolled diabetes are at increased risk for other […]
Save & Savor: Tips for Better Food Storage
Be sure foods you have grown or purchased are stored to preserve quality and nutritional value. Storing food properly can help you maintain safety, freshness and quality. Proper storage and preservation can also help avoid food waste. Storage Tips Purchase and/or preserve only the type and amount of food you will use. Buying in large […]
