If parenting wasn’t a challenge enough already, the summer months just add even more to the plate of parents. These months can be extremely busy times for families with children. The kids are out of school, parents still have working obligations, and there are various clubs, social activities, sports, and more going on. And probably […]
Summer Staycation
Thinking about planning a vacation, consider a summer staycation instead. As the weather is warming up, most of us are thinking about summer fun and unplugging from the day- to -day grind. Some of us are dreaming about sinking our toes in a sandy beach with the waves splashing in the background. If that week-long […]
Healthy Habits on a Vacation
The open road, a schedule of activities (or not) and time set aside for all play, no work. This is the joy of vacation! A little recovery is exactly what we need for good health. And yet, have you noticed how hard it can be to eat healthy while on vacation? Okay, so it’s not […]