The open road, a schedule of activities (or not) and time set aside for all play, no work. This is the joy of vacation! A little recovery is exactly what we need for good health. And yet, have you noticed how hard it can be to eat healthy while on vacation? Okay, so it’s not […]
Family Vacation on a Budget
Family vacations can lead to positive memories and bonding. With careful planning, they can also be fun and relaxing while keeping within a budget. Tips to help you plan a family vacation on a budget: The first step is to plan how much your family has to spend on this vacation. Then, get the whole […]
Managing Summertime Temper Tantrums
It’s hot outside and to add to the stress your little one is a hot emotional mess. For young children the long anticipated summer vacation can actually be a source of stress that triggers more temper tantrums than expected. What’s with all the drama? More importantly, how do you make it stop? Temper tantrums are […]