This is the time of year that many of us are seeing lots of produce ready for harvest in our gardens, community gardens or a surplus coming through food banks. Even as an experienced food preserver, having the time to can all of the produce is not an option for me. Sometimes I have just […]
Before You Can, Let’s Talk Equipment
Summer’s bountiful harvest is here, so I have canning on the brain! Using proper equipment when you preserve is a key ingredient to achieving a product that is both safe to eat and high quality. For those new to canning, the prospect of new equipment can be overwhelming, but in many cases you can make […]
Summer is Fresh Berry Time
Have a Berry Healthy Summer! Summer is the perfect time to celebrate BERRIES! These colorful little fruits are delicious, and are also one of the top sources of phytonutrients. “Phyto” comes from the Greek word for plant, thus phyto-nutrients are nutrients that come from plants. They are found in all plant foods, such as berries, […]
