What’s so special about sweet potatoes? Sweet potatoes are a root vegetable that have incredible nutritional and health benefits. They are high in fiber and provide antioxidants, which help protect against cell damage. Like other orange and yellow fruits, they are rich in beta carotene. Beta carotene converts into vitamin A, which supports healthy vision […]
Getting an Annual Physical Exam
Why get an annual physical exam? What happens during the exam? Does it make a difference? Yes, an annual exam can make a big difference. It is an opportunity to check in with your doctor about your health and overall wellness. Also, you may be able to catch a medical condition early that you were […]
