Let’s face it, sweet desserts will be around this holiday season. All it takes is one quick glimpse of a delicious holiday treat to send your thoughts into a silently streaming debate on whether you should or shouldn’t eat one. One could argue the best reason to eat is that you’re hungry. But we also […]
Diabetes and Holiday Stress
By now, you may have realized that the holidays can make it tough to stick with habits, especially if you have diabetes. Will power is tested by the abundance of food and drink. Also travel can hinder physical activity. In addition, other life stressors contribute to throwing your blood glucose out of wack. The latter […]
Preservation of green chiles
Fall is technically a few weeks away, but there are indications the season is near. Nights are cool, kids are back in school and the smell of roasted green chiles drifts in the air. With each whiff, you’re reminded that it’s time to restock your green chile stash. For a winter without green chilies, is […]
