Fall is technically a few weeks away, but there are indications the season is near. Nights are cool, kids are back in school and the smell of roasted green chiles drifts in the air. With each whiff, you’re reminded that it’s time to restock your green chile stash. For a winter without green chilies, is […]
Healthy Habits on a Vacation
The open road, a schedule of activities (or not) and time set aside for all play, no work. This is the joy of vacation! A little recovery is exactly what we need for good health. And yet, have you noticed how hard it can be to eat healthy while on vacation? Okay, so it’s not […]
Manage Parenting Frustrations
Parenting is the toughest job you’ll ever have. No words ring truer, than for those who know the experience. If it were any other job, you would quit. Yet, in parenting, you are expected to handle what you are dealt, without question, with little thanks, at any hour of the day (or night), and essentially […]