March starts with the bang of National Peanut Butter Lover’s Day and goes out on the high of National Spinach Day, with some leprechaun chasing for St. Patrick’s Day in between. With all this excitement, you probably thought it couldn’t get much better. But March is also National Nutrition Month®! Perhaps you want to get […]
Creating your own Custom Conversation Hearts
Creating custom conversation hearts for Valentine’s Day is a unique way to share your love or heart with friends and family. Since the 1700’s people all over the world have been celebrating this special day and even the month of February as month of love. Creating that special conversation piece, such as making your own […]
Successfully Cooking for One or Two
Adapted from Live, Eat Play. Shopping, cooking and eating for one or two may have its challenges, but can also be FUN since you know what you like and have control and freedom to choose what you want to eat. Plan Ahead Plan out what you will eat each day so that you are prepared when you walk […]