Children enjoy being helpers and doers. Using their hands to create something gives them a great sense of accomplishment. So, take time this summer to teach your children how to cook. The payoff might just be breakfast in bed some time in the future. Until that time comes, cooking with kids has many other rewards. […]
Get Outside and Find your Inner Child
Think back to your childhood. What did you enjoy most when you played outdoors? Maybe you made messy mud pies, collected bugs, had a picnic, or played hide-and-seek. Outside play often loses out to television, the computer and video games. However, children who regularly play outside are more fit and leaner. They also have stronger […]
Breakfast as Part of Your Daily Routine
While commonly touted as the “most important meal of the day,” breakfast is rarely given the time and attention it deserves. Millions of Americans regularly skip breakfast. Whether a child running to catch the bus, a parent of three, a single business executive, or a retired couple enjoying life after work, breakfast is often overlooked […]
