What are you saving for? “I want more money” or “I want a vacation” are statements I repeated in my mind to nudge myself to save money. Despite my best efforts, my intentions to save fizzled. Looking back now, I set myself up for failure. My mistakes were having vague saving goals with no action […]
Growing Vegetable Soup
Do your children enjoy vegetable soup? Vegetable soup can be exciting to make and delicious to eat. This is true, especially for children, if you pair it with a story about growing vegetables or making soup! Making soup together can become a fun family event. Children are more likely to taste what they have helped […]
How to ward off Alzheimer’s Disease?
Nearly six million Americans, aged 65 and older, have Alzheimer’s disease. Estimates show that number can increase to 14 million by 2060. Alzheimer’s Disease is the most common type of dementia. Dementia is not a disease but a general term for the impaired ability to remember, think, or make decisions that interferes with doing everyday activities. […]



