It’s that time of year again – February is American Heart Month. The heart is both a symbol of love and one of the hardest-working muscles in your body. A heart might be drawn on a Valentine’s cards, but it also calmly pumps about 2,000 gallons of blood a day without asking for applause. Hearts […]
Songs and Games to Get Kids Moving
Children love interacting with music and music can have many powerful effects on a child’s development. Music can help get kids moving as well as build strength, self-regulation, balance, coordination. It is also a fun way to teach keeping a beat with repetition. Benefits of Music and Movement Social skills: Taking turns with instruments or […]


