Lock your car doors, and be on the lookout for bags filled with summer squash left on porches by well meaning neighbors. During squash season, these are the tactics people use as they find themselves overloaded with squash. It seems to be abundant and inexpensive in the summer months. Yet many people do not know […]
Colorado Sweet Corn
Colorado sweet corn is among the best in the nation. Our unique soil, growing climate, and innovative farming practices produce high-quality sweet corn. Look for Colorado-grown sweet corn from mid-July through mid-October. Types of Corn Sweet Corn (fresh, frozen, dried, or canned) is consumed as a vegetable. About 1 % of all corn grown in […]
Following the Mediterranean Diet
Studies show that for most people, following the Mediterranean Diet can reduce their risk of cancer, heart disease, diabetes, and Alzheimer’s. The entire family can benefit from following the Mediterranean lifestyle, which includes the healthy foods listed below. Often overlooked, the Mediterranean lifestyle is not just a diet but also includes 30 minutes of daily […]
