We’re at the height of the gardening season in Colorado, making it the perfect time to preserve delicious, ripe, local produce to enjoy throughout the winter months! Whether you have an abundance of tomatoes, cucumbers, blackberries, green beans or zucchini, be sure to select the best home food preservation method for YOU, and always use […]
Fresh vs Frozen Produce: Which One is Better?
Eating a diet high in fruits and vegetables helps increase one’s immune health as well as reduces the risk of developing a variety of chronic diseases. Both frozen and fresh produce are good sources of many nutrients. The nutritional benefits of produce will be different depending on its type. Fresh produce Produce is often harvested […]
Clean Out Your Fridge to Prepare for the Holidays
With Thanksgiving just around the corner, there’s no better time to celebrate National Clean Out Your Refrigerator Day!! November 15 is officially designated as the annual day to honor your fridge–the workhorse that you depend on 24/7, 365 days of the year–to keep food and beverages nutritious and delicious. Housing both raw and cooked foods […]