Like grocery stores, food processing plants across the country are having challenges due to the COVID-19 pandemic. Some consumers rely on meat as a main source of protein, but meat is not the only source of good protein. Because of the pandemic, there may be less meat available in grocery stores and markets near you. […]
Eating for a Healthy Immune System
A variety of foods contain essential nutrients that play key roles in a healthy immune system. Specifically, this group of nutrients includes: vitamin A, vitamin C, vitamin D, vitamin E, B6, B12, folate, copper, iron, magnesium, selenium and zinc. Foods containing these nutrients work together at every stage of the immune response to maintain or […]
Stretch Your Food Dollar: Strategies to Shop Smart
With uncertainty brought about by the coronavirus pandemic, you may need to make some changes to the way you stretch your food dollar. Job loss and fear of overspending are some of the factors that are impacting our finances. With food being essential, understanding how to make the most of your food dollar can help. […]
