As the number of daylight hours starts getting a little longer this Spring, make getting outside and moving as a family one of your goals. Why? Physical activity helps control weight, reduce the risk for many diseases including heart disease, type 2 diabetes, stroke and many cancers. Exercise helps strengthen bones and muscles as well […]
Do You Qualify for an Earned Income Tax Credit
Don’t forget about the earned income tax credit! Tax time is just getting under way. You should be receiving your tax documents in the mail. If your household earns less than $56,000 you may qualify for a tax credit and free tax filing assistance. Earned Income Tax credits The largest tax credit is still the […]
Be Smart, Don’t Start Vaping.
What Is It? The term ‘vaping’ refers to the inhaling and exhaling of the vapor that is produced by a vaping device. While it does not produce tobacco smoke, the vapor created to be inhaled and exhaled contains various amounts of toxic chemicals that have been linked to significant health complications such as cancer, heart […]
