If you are looking for easy, tasty, and healthy snack options, consider homemade sorbet. Because this frozen treat is made by you, it can be adjusted to include little to no added sugars. It can be a great substitute for traditional ice cream, offering a treat with less sugar and other ingredients. The main ingredient […]
Grow & Give 2024
With the 2024 gardening season rapidly approaching, we’d like to share exciting news about the Grow & Give program! Grow & Give was established in 2020 to address food insecurity in Colorado. It connects backyard and community gardeners to food donation sites across the state. In just 4 years, Colorado gardeners have reported over 150,000 […]
Know Your Fats
Google the term coconut oil or canola oil and health, and you will discover a vast amount of information referencing conflicting research and opinions – much of which may be misinformation, or at least not complete information. They do not make it easy to navigate nutrition information! Fat, like carbohydrate and protein, is a macronutrient […]
