Food memories are more than the taste, smell, color, and texture of food. They can be some of the strongest associative memories we have. This is in part because they involve so many of our senses, as well as our emotions. Your food memories are often a combination of the time, place, people, and emotions […]
Back to School
We’ve shared a few blog posts on Back To School over the years, some have focused on getting your children prepared, getting school supplies, getting excited to learn, but let’s think about how you can prepare ahead for the coming school year. Summer time is often just as busy for families as the school year. […]
Packing a Lunch
.Packing a lunch for school or work could potentially not only be a healthier option for you or your family but could be healthier for your pocketbook too! Plan ahead When planning and preparing ahead of time, undue stress on a busy morning and poor food choices are often deflected when a plan is in […]



