Did you know Super Bowl Sunday is the second largest food consumption day on the calendar after Thanksgiving?! I’ll be honest, I rarely watch the Super Bowl, but on the rare occasions that I do, I am always in it for the food. And, as that statistic suggests, it appears others are, too. While all […]
Casserole: the quick dinner
Winter nights are filled with many activities from sports and 4-H meetings to after school clubs. Finding time to plan and prepare dinner can be a challenge. However, having a few tricks in the pantry to make a quick casserole for dinner or even prepare them on the weekends and freezing them will save time […]
When Fresh is Not an Option: Consider Canned and Frozen Fruits!
Including more fruits and vegetables in our diets is at the core of most nutrition messages. However, sometimes, fresh produce may not be an option for your family for a variety of reasons. Do not let this discourage you! Today, let’s focus on fruit. While canned fruit may be considered an unhealthy option, that is […]
