Oh, the beauty of fall and pumpkin spice everything! But did you know that pumpkin is technically a type of winter squash? Winter squash is a blanket term for a variety of squash typically in season from September through February in Colorado, but these are usually available all year round. The most popular winter squash […]
Seize the Snack!
If you are like me, you like to snack. A vast majority of us eat a snack at least once or more throughout the day. We also tend to allow our children to graze throughout the day without giving much thought to it. Snacking is just as important as a breakfast, lunch, or dinner […]
Fall Cleaning
As summer reaches an end, we begin the exciting process of harvesting our overflowing gardens and using homegrown produce to make delicious meals and treats. Making these yummy goodies can be a fun way to taste the flavors of the season and to get healthy vitamins and minerals into our diets. Additionally, it is a […]
