Modern life is changing rapidly with new technologies, desk jobs, and urbanization shifting our lives more indoors and behind our screens. While this progress is connecting our world and transforming the way we live, it can come with challenges for families navigating the fast paced digital world. Screen Time Challenges Increased screen time may be associated with more social and emotional problems including […]
Creating Fall Seasonal Art Outside
Combining art and nature activities not only piques the interest of youth but provides many health benefits. Autumn, the pause between the heat of the summer and cold of winter and a perfect time to get outside! In my fall afterschool programs, I prioritize bringing students outside since they have been in school all day. […]
Embracing the Winter Season by Getting Outdoors
Winter can be a challenging season for everyone. We can relate to the feeling of being stuck indoors, eager to get outdoors. However, some families may find it more difficult to spend time outdoors due to cold temperatures or windy weather. Research shows that we can benefit from just 20 minutes spent outside each day, […]
