If you are like me, you like to snack. A vast majority of us eat a snack at least once or more throughout the day. We also tend to allow our children to graze throughout the day without giving much thought to it. Snacking is just as important as a breakfast, lunch, or dinner […]
Training Your Brain for a Great School Year
Just like an athlete trains his/her brain and body to perform at their best; students need to train their brains and bodies to perform their best at school. For better results start a training schedule several weeks to a month before school starts. Brain Training Includes: Eating Right Get in the habit of serving a […]
Summertime is Sweet Corn Grilling Time!
Summer cookouts would not be quite so sweet without sweet corn! Standard sweet corn varieties contain a “sugary gene” that is responsible for the sweetness and creamy texture of the kernels. Sweet corn is best suited to being picked, husked, and eaten within a very short time, so avoid the temptation to buy more than […]
