We can’t always predict what will happen in life, but we can be prepared by saving for the unexpected. According to the most recent Federal Reserve Survey of Consumer Finances (2019), Americans on average have less than $5,000 in their savings/emergency account. Many financial institutions or professionals suggest that we should have a minimum savings […]
Save Automatically
What are you saving for? “I want more money” or “I want a vacation” are statements I repeated in my mind to nudge myself to save money. Despite my best efforts, my intentions to save fizzled. Looking back now, I set myself up for failure. My mistakes were having vague saving goals with no action […]
Benefits of the Mediterranean Diet for Your Family
Research shows that following the Mediterranean Diet can help to reduce the risk of many chronic diseases such as: cancer, cardiovascular disease, and diabetes. Additionally, the risks of cognitive decline and Parkinson’s disease are reduced. This makes it a great lifestyle choice to benefit both the body and mind. The Mediterranean Diet is not only […]
