This is the time of year that many of us are seeing lots of produce ready for harvest in our gardens, community gardens or a surplus coming through food banks. Even as an experienced food preserver, having the time to can all of the produce is not an option for me. Sometimes I have just […]
Making Fresh Salsa and Vegetable Chips
Vegetables provide a variety of vitamins, minerals, and fiber that give us many health benefits. They help us grow and maintain strong and healthy bodies. They also help us fight off infections and chronic disease, and reduce our risk of obesity, heart disease, diabetes and cancer. Naturally low in fat and calories, vegetables are low/no […]
County Fairs Offer Summer Fun for Everyone!
There is a feverish hustle and bustle amongst 4-H and FFA members across Colorado, as they get there projects ready for judging and displays at County Fairs. Make plans to see what they learned this past year, by attending and participating in your local county fair. What They Learned, by Carla Farrand Suzi […]
