While commonly touted as the “most important meal of the day,” breakfast is rarely given the time and attention it deserves. Millions of Americans regularly skip breakfast. Whether a child running to catch the bus, a parent of three, a single business executive, or a retired couple enjoying life after work, breakfast is often overlooked […]
Understand the Risk of Cannabis use in Youth
Cannabis, commonly called marijuana, may be a topic of concern and confusion for parents and caregivers, especially when it comes to potential impacts on a child’s life. The questions below and many more are answered in “Cannabis, Your Child, and You: FAQS for Parents and Caregivers”. What risks are related to youth cannabis use? […]
Making Fresh Salsa and Vegetable Chips
Vegetables provide a variety of vitamins, minerals, and fiber that give us many health benefits. They help us grow and maintain strong and healthy bodies. They also help us fight off infections and chronic disease, and reduce our risk of obesity, heart disease, diabetes and cancer. Naturally low in fat and calories, vegetables are low/no […]
