What is financial fitness and how do you achieve it? Most people are familiar with the steps it takes to be more physically fit. These steps usually include eating a healthy diet, regular exercise, annual physicals, screenings and taking medications and vaccinations as advised. But what is financial fitness? What can you do daily, weekly, […]
September: Suicide Prevention Month
Every 11 minutes someone dies by suicide in the United States. Think about that for a second. By the time you unload the dishwasher, complete the short drive to work, or vacuum your living room someone has died by suicide. It is the leading cause of death in the United States according to the CDC. […]
A Prepared Emergency Food Pantry
Do you have enough ready-to-eat foods and water in your house in case of an emergency? People often call my office and ask about what foods to store and how much food they should have on hand. The answer depends on several factors: How many people live in your house? At a minimum you will […]
