Staying physically active is key to our health, but finding the time in our busy lives can be a challenge. The good news is, we can sneak in physical activity throughout our day, even while tackling chores! In this video *from the Move Your Way® Campaign, they share creative and fun ways to incorporate physical […]
Understanding and Preventing Food Allergy Cross-Contact/Contamination
Creating a kitchen that’s safe for individuals with food allergies is a shared responsibility. With the prevalence of food allergies on the rise, it’s more important than ever to take steps to prevent cross-contact. By implementing these strategies, you can help ensure that your kitchen is a place where everyone can enjoy meals without fear of allergic reactions.
Shopping at the Farmers Markets
Farmers Market are a great way to support local growers and artisans while enjoying fresh, seasonal produce. Colorado has over 100 farmers markets varying in size and frequency. Colorado has a few that operate year-round, while others are seasonal. Farmers Market Shopping Tips Make a flexible meal plan before you go. You may be able […]
