This is a great time of the year to become more creative in the kitchen, while involving the whole family. For inspiration, get your muffin pans out from the back of the cupboard and invite your family to brainstorm what foods they could make in a muffin pan. As yummy as they are, don’t limit […]
Casserole: the quick dinner
Winter nights are filled with many activities from sports and 4-H meetings to after school clubs. Finding time to plan and prepare dinner can be a challenge. However, having a few tricks in the pantry to make a quick casserole for dinner or even prepare them on the weekends and freezing them will save time […]
When Fresh is Not an Option: Consider Canned and Frozen Fruits!
Including more fruits and vegetables in our diets is at the core of most nutrition messages. However, sometimes, fresh produce may not be an option for your family for a variety of reasons. Do not let this discourage you! Today, let’s focus on fruit. While canned fruit may be considered an unhealthy option, that is […]
