Growing your own salad greens can provide a source of fresh, flavorful leafy vegetables. Salad greens are generally easy to grow and include a variety of leaf lettuce, Swiss chard, spinach, and kale. Container Gardening You may live in an apartment or small residence where a traditional garden may not be possible. Consider a container […]
Preserve and Enjoy Favorite Foods Later!
Sometimes it happens – we grow or purchase more food than we could possibly eat. Talk about a good problem to have! Luckily, food preservation is a great way to save that gorgeous, delicious food for later. Benefits of Food Preservation Maybe your garden is overflowing with produce, you simply could not pass up that […]
Turn your Home into a Haven for Healthy Food Choices
Make the Healthy Choice the Easy Choice Your family’s health can benefit when you modify your home environment to make healthy food and beverage choices the easiest choice to make. Set yourself up for success by having healthy foods and beverages: Available – Shop for ingredients that make healthy meals & snacks. Set yourself up […]
