“What’s for dinner?” Those three dreaded words most of us don’t want to hear! By the end of the day we are tired, fresh out of ideas, and probably often don’t care. Many families find themselves in the drive-through as a quick solution. The convenience can’t be denied but it comes with less nutrition and […]
Preserving the Harvest: Dehydrating Produce
If you’re a gardener or have shopped a local farmer’s market recently, you know that there is an abundance of produce currently in season. And while the most delicious preparation of fruits and vegetables can require the least amount of alteration (tomato sandwich, anyone?), preserving some of the seasonal bounty is a wonderful option to […]
Freezing Made Easy
To preserve fruits and vegetables with maximum nutritional value year round, try freezing them. It’s Easy! And if you’re anything like me, you love all the fresh fruits and vegetables that are available during the summer. You might have your own home garden or purchase your produce from a local farmers market like I do. […]