Fueling Your Outdoor Adventure: A Guide to Safe and Delicious Camping Meals Spring has arrived, which means the Colorado outdoor adventure season is ramping up! Whether you are out for a day hike, car camping, or embarking on a multi-day backpacking trip, it is important to pack nutritious snacks and meals. However, there is no […]
Noodles from Around the World
Noodles are a staple in many cultures around the world. The first noodles are thought to be eaten at least 4,000 years ago. Noodles can provide a low-cost source of carbohydrates to a healthy diet. Carbohydrates provide needed energy for children and adults to grow and function. If you have been avoiding noodles due to […]
Meal Planning Can be Fun for Everyone
Winter nights are the perfect time to work together as a family to plan and prepare nutritious and easy meals. Meal planning doesn’t have to be overwhelming. Having everyone help can turn meal planning into a positive and enjoyable family activity. Meal Planning Basics Consider these six tips when planning meals. Weekly schedule. Have a […]
