This is a great time of the year to become more creative in the kitchen, while involving the whole family. For inspiration, get your muffin pans out from the back of the cupboard and invite your family to brainstorm what foods they could make in a muffin pan. As yummy as they are, don’t limit […]
Festive Heart Healthy Super Bowl Snacks
Did you know Super Bowl Sunday is the second largest food consumption day on the calendar after Thanksgiving?! I’ll be honest, I rarely watch the Super Bowl, but on the rare occasions that I do, I am always in it for the food. And, as that statistic suggests, it appears others are, too. While all […]
Casserole: the quick dinner
Winter nights are filled with many activities from sports and 4-H meetings to after school clubs. Finding time to plan and prepare dinner can be a challenge. However, having a few tricks in the pantry to make a quick casserole for dinner or even prepare them on the weekends and freezing them will save time […]
