A good way to focus on eating healthy is by growing your own food at home. However, gardening can be overwhelming, so start small. If you have limited space at home for a garden bed, try using large containers placed on your porch, patio or other outdoor space. Benefits of Growing Food Children are typically […]
Preparing the Garden Bed
The ski resorts are closed, the mountain bike trails muddy, and still too much snow to bag a 14er. So now is the time to prepare the garden for planting! Preparing the garden can be broken down into a few simple steps: Preparing the garden bed Deciding what to plant Laying out the bed Preparing […]
Growing Vegetable Soup
Do your children enjoy vegetable soup? Vegetable soup can be exciting to make and delicious to eat. This is true, especially for children, if you pair it with a story about growing vegetables or making soup! Making soup together can become a fun family event. Children are more likely to taste what they have helped […]
