If parenting wasn’t a challenge enough already, the summer months just add even more to the plate of parents. These months can be extremely busy times for families with children. The kids are out of school, parents still have working obligations, and there are various clubs, social activities, sports, and more going on. And probably […]
Healthy New Year’s Resolutions
Do you feel the pressure of improving your life for the better with a New Year’s resolution? This time of the year is always so exciting. There are many celebrations, gatherings, and the ringing in of the new year. However, this time of the year is not free from anxiety, stress, and hesitations. We often […]
Diabetes and Holiday Stress
By now, you may have realized that the holidays can make it tough to stick with habits, especially if you have diabetes. Will power is tested by the abundance of food and drink. Also travel can hinder physical activity. In addition, other life stressors contribute to throwing your blood glucose out of wack. The latter […]
