Have you ever experienced an unexpected expense such as a car repair, an unplanned visit to the doctor or dentist or replacing a broken appliance? I know that I have. According to a 2017 Federal Reserve report, when faced with a hypothetical emergency expense of only $400, 4 in 10 adults stated they were unable […]
Lifelong Habits
Turning New Year’s resolutions into lifelong habits begins with setting SMART goals. They help you think about what you want to change, why you want to change it, and how you will get there. If you haven’t written down your SMART goals yet, go back and read Time to make a change: How to set […]
Strategies to Keep Your New Year’s Resolutions
Are you one of the 64% of adults who have failed to keep their new years resolution? Not to worry, there is still time adjust resolutions/goals to achieve success. The first problem with most resolutions is related to specificity. Typically, people tend to set very vague resolutions. Research shows that the top three resolutions in […]
