What is financial fitness and how do you achieve it? Most people are familiar with the steps it takes to be more physically fit. These steps usually include eating a healthy diet, regular exercise, annual physicals, screenings and taking medications and vaccinations as advised. But what is financial fitness? What can you do daily, weekly, […]
A Prepared Emergency Food Pantry
Do you have enough ready-to-eat foods and water in your house in case of an emergency? People often call my office and ask about what foods to store and how much food they should have on hand. The answer depends on several factors: How many people live in your house? At a minimum you will […]
When it’s Too Hot to Cook
Serving a charcuterie board or board dinner is one of many no-cook meal ideas to add to your summer meal options. A charcuterie board is simply a board or tray filled with cold food options. Each person gets to select from a variety of ingredients to make a meal of tasty small bites. Putting Together […]
