Creating a kitchen that’s safe for individuals with food allergies is a shared responsibility. With the prevalence of food allergies on the rise, it’s more important than ever to take steps to prevent cross-contact. By implementing these strategies, you can help ensure that your kitchen is a place where everyone can enjoy meals without fear of allergic reactions.
Homemade Fruit Sorbet
If you are looking for easy, tasty, and healthy snack options, consider homemade sorbet. Because this frozen treat is made by you, it can be adjusted to include little to no added sugars. It can be a great substitute for traditional ice cream, offering a treat with less sugar and other ingredients. The main ingredient […]
Know Your Fats
Google the term coconut oil or canola oil and health, and you will discover a vast amount of information referencing conflicting research and opinions – much of which may be misinformation, or at least not complete information. They do not make it easy to navigate nutrition information! Fat, like carbohydrate and protein, is a macronutrient […]
