Leftovers anyone? With the holidays upon us we find ourselves with an abundance of leftovers and extra ingredients. What to do? Make a casserole! This changes up the flavor and reduces waste of those leftovers. It is also a quick and easy method of preparing a meal. History Where did the term casserole come from? […]
Three Steps to Prevent Diabetes
November is National Diabetes Awareness Month. Pause one minute and consider this: One out of every 10 people in the U.S. has diabetes, and another 34.5% have prediabetes. If all those with prediabetes developed diabetes, nearly half of our nation’s population would suffer this disease. Those with uncontrolled diabetes are at increased risk for other […]
What to Do With All Those Tomatoes
Tomato preservation season is in full swing in Colorado. If you are wondering what to do with all your tomatoes, you have several options. Freeze Freeze tomatoes, sauces, salsas or juice. Many people freeze raw peeled tomatoes for later use. To peel dip them in boiling water for 30-60 seconds to loosen their skins. Others […]
