Food memories are more than the taste, smell, color, and texture of food. They can be some of the strongest associative memories we have. This is in part because they involve so many of our senses, as well as our emotions. Your food memories are often a combination of the time, place, people, and emotions […]
Delicious AND Nutritious Desserts? Do Tell!
Let’s face it, sweet desserts will be around this holiday season. All it takes is one quick glimpse of a delicious holiday treat to send your thoughts into a silently streaming debate on whether you should or shouldn’t eat one. One could argue the best reason to eat is that you’re hungry. But we also […]
Global Hand Washing Day
With Global hand washing day on October 15, its time to review our practices, and up our game if needed. Clean hands keep individuals, families, and communities healthy by reducing the spread of germs and viruses. Many people do not realize that these can spread from people to surfaces or foods and then back to […]