What’s so special about sweet potatoes? Sweet potatoes are a root vegetable that have incredible nutritional and health benefits. They are high in fiber and provide antioxidants, which help protect against cell damage. Like other orange and yellow fruits, they are rich in beta carotene. Beta carotene converts into vitamin A, which supports healthy vision […]
Understanding and Preventing Food Allergy Cross-Contact/Contamination
Creating a kitchen that’s safe for individuals with food allergies is a shared responsibility. With the prevalence of food allergies on the rise, it’s more important than ever to take steps to prevent cross-contact. By implementing these strategies, you can help ensure that your kitchen is a place where everyone can enjoy meals without fear of allergic reactions.
Homemade Fruit Sorbet
If you are looking for easy, tasty, and healthy snack options, consider homemade sorbet. Because this frozen treat is made by you, it can be adjusted to include little to no added sugars. It can be a great substitute for traditional ice cream, offering a treat with less sugar and other ingredients. The main ingredient […]
